Are you not getting a good night’s rest because of neck pain? Then it’s very likely that you don’t have a pillow that fully supports your cervical spine. Side sleepers often experience neck problems. This is no surprise, as sleeping on your side is not a very ‘natural’ position.
Too get rid of these neck pains, specialists often advise to use a special cervical pillow for side sleepers. Pillows keep the head rightly aligned with your spinal curvature during sleep. So, essentially, when you are a back sleeper, the best cervical pillow would be thin. For side sleepers, the best cervical pillow would be thick and reaching from the sleeper’s ear to the bed.
There are a lot of these cervical pillows on the market, but not every pillow is suited for side sleepers. Some pillows can even worsen the pain! To make sure that you get the right pillow, we’ve researched the best cervical pillows for side sleepers. We’ve compiled a top 3 of these cervical pillow reviews.
Always choose the best posture-friendly pillows if you face health problems, after seeking advice from your doctor. Below are three of the highest rated and the best cervical pillows available in the market currently.
Cervical Pillow Reviews – Top 3 Cervical Pillow For Side Sleepers
The ArcLife Cervical Traction Neck pillow has the ideal V shaped neck space that makes it the best cervical pillow for neck pains and traction support. Among Arc4life’s Neck Pain Pillows, this model will give you the best cervical support when you’re a side sleeper. It supports the head and neck correctly and relaxes the muscles of the neck. You have a deep and sound sleep and won’t wake up with a stiff neck. Enjoy the best posture even while sleeping with the ArcLife Cervical Traction Neck pillow. Relaxed muscles also result in enhanced blood circulation and breathing.
Indications: Neck Pain, Stiff Neck, Herniated disk in the neck, post neck fusion surgery, numbness and tingling into the arms
- Enhances breathing and blood circulation
- Improves posture and stops snoring
- Best pillow for herniated discs
- Creates traction
- The ArcLife Cervical Traction Neck pillows are relatively really large
The Memory foam pillow from My humble abode is firm and minimizes ‘give-in’. This is the best ergonomically mold pillow with two different support levels for the user to choose from. The pillow gives a strong neck support and stays firm throughout your sleep.
The cover is made of natural breathable materials and hence heat trapping is minimized. Made of 40% Bamboo Fiber and 60% Polyester, it remains fresh as it naturally ventilates itself. The antibacterial make will keep your sleep and bed disease free as well!
- Ergonomically designed cervical pillow
- Machine washable
- Environment-friendly and biodegradable
- Feels luxurious
- The Memory Foam Pillow from My Humble Abode is small for a large built person.
- It could sometimes feel too firm.
Made of unbleached cotton, it is body friendly and shapeable to the sleeper’s liking makes this the best cervical pillow. There is a zipper with extra filling that will help you maintain its shape and use for years. This cervical pillow provides a better support system than a foam pillow and does not trap heat. Made of Buckwheat hulls, the pillow stays free of infections and microbes. This pillow is also machine washable. This buckwheat pillow is an excellent cervical pillow for side sleepers.
- High quality and feels customized due to the adjustment zipper
- Original buckwheat. No artificial elements to irritate the skin
- Recommended for sleep apnea
- The casing is thick and hence feels soft. It also makes sure that there are no noises disturbing the sleep
- The Supporting Form-Fit Pillow could be a little messy to fill up.
More Information on Buckwheat Pillows
If you want some more information about buckwheat pillows, than watch this video. It lists several things that you need to keep an eye on.
Also check out this great article on Web MD to learn more about pillows and sleeping disorders.